Ground Beef Casserole Recipes Biography
Source:- Google.com.pkFlip through Betty Crocker’s 1950-edition cookbook and you’ll find ground beef and slow-cooker comfort food galore. Pot pie, cheeseburger bake, meatballs, casserole after casserole, and loaded baked potatoes topped with enough butter and love to take your senses back to grandma’s kitchen table — simple times when all you needed was a little fat, salt and a side of potatoes to reach culinary perfection.
Now, fast forward to the late 1990s when the world was preparing for the new millennium.
In the midst of a technology boom, the electronic world was knee-deep in troubleshooting what it feared as the Y2K bug, Britain was dealing with outbreak of bovine spongiform encephalopathy, Jack and Rose broke the hearts of millions in the premier of Titanic and former President of the United States Bill Clinton was impeached on charges of perjury and obstruction of justice.
Meanwhile, the beef industry prepared for its own turn of the century. The consumer market was hungry for higher-quality varieties in beef cuts that didn’t break the bank, and cattle producers needed to find a way to add value to their end product. Members of the Beef Board, funded by the Beef Checkoff, put their heads together to come up with a solution — the end result being a muscle-profiling study that changed beef as they knew it.
“The Beef Checkoff funded the most extensive study on muscle profiling of its time at the University of Florida and the University of Nebraska-Lincoln,” says executive director of meat science and technology for the Beef Checkoff Program Bridget Wasser. “The study looked at nearly all of the different muscles in the beef chuck and round, evaluating them for their eating quality.”
Before, little was known about the muscles toward the outside of the beef carcass. While beef-cut kings like the Ribeye and Fillet Mignon ruled the spendier side of the meat counter, lesser-understood muscles were often ground up without a second thought.
What they found were several prospective cuts from the 39 tested individual muscles within the chuck and round. During the extensive study, researchers evaluated attributes like tenderness, sensory satisfaction and flavor, along with physical characteristics which included fat and moisture content of the different muscles to determine eating quality and processing use.
“The muscle-profiling research identified some diamonds in the rough, or very tender muscles especially in the beef chuck,” Wasser explains. “The study found if things were cut a little differently, the industry can take advantage of that tenderness and offer up a high-quality eating experience that could be grilled instead of having to be put in a crock pot or ground up for ground beef.”
Following on from his best-selling cookbook, The Guilt-Free Gourmet, chef Jordan Bourke is back with another collection of indulgent yet "guilt-free" food, showcasing fresh and wholefood ingredients.
Beef rendang
4tblspns desiccated coconut; 3tblspns coconut chips (optional); 2tblspns vegetable oil; two cinnamon sticks; three cardamom pods; 800g stewing steak, cut into small chunks; 1tblspn tamarind paste or lime juice; two lemongrass stalks, outer leaves and ends removed, chopped; five kaffir lime leaves, bruised; 2tblspns coconut palm sugar; sea salt; 400ml can coconut milk; 200ml beef, chicken or vegetable stock; ½ fresh red chilli, thinly sliced; steamed rice, to serve; pak choi or other green vegetable (optional). For the curry paste: three red chillies, deseeded; 4tspns chilli flakes; one red onion, chopped; five shallots, chopped; five garlic cloves, peeled; two lemongrass stalks, outer leaves and woody ends removed, chopped; 5cm piece fresh ginger, peeled and grated; 1tblspn ground coriander; 1tblspn ground cumin; 1tspn ground turmeric
Place all the curry paste ingredients, apart from the ground coriander, cumin and turmeric, in a food processor, together with three tablespoons of water, and blitz for a few minutes until it forms a paste. Scrape down the sides a few times. Remove to a bowl and stir in the ground spices.
In a dry frying pan, fry the desiccated coconut over a low-medium heat for a few minutes until just golden, then remove it and set aside. Heat the coconut chips (if using) in the same way and set aside.
Put the vegetable oil in a large casserole pot over a low heat. Add the curry paste, cinnamon sticks and cardamom and cook gently for 15 minutes, stirring now and again, until fragrant and beginning to caramelise. Turn up the heat, add the stewing steak and fry for a few minutes, stirring now and again, until the meat is just sealed and beginning to brown. Add the tamarind paste or lime juice, lemongrass, kaffir lime leaves, coconut palm sugar and two teaspoons sea salt. Cook for a couple of minutes until bubbling, then add the coconut milk and stock and bring to a boil. Reduce the heat to very low and simmer uncovered for two hours, stirring from time to time.
Add in the desiccated coconut and cook for a further 30 minutes until the meat is tender and most of the liquid has evaporated. If serving with pak choi, boil or steam until just tender and season with a little salt. Serve the curry in bowls with the toasted coconut flakes and sliced red chilli sprinkled over and the rice on the side.
Read more: http://www.westerndailypress.co.uk/Mark-Taylor-tries-Jordan-Bourke-s-beef-rendang/story-23098474-detail/story.html#ixzz3FutRfmjY
Follow us: @WesternDaily on Twitter | WesternDaily on Facebook
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
Ground Beef Casserole Recipes Recipes In Urdu Kerala Style Easy Panlasang Pinoy Pakisani Healthy With PIctures Filipino Style For Kids Asian
No comments:
Post a Comment